Yesterday I went to a wedding, it was my best friend from jr high. That meant eating a hefty dinner - and cake. I didn't feel so good about it after. I did my 19th day of the shred earlier that day and ate a light lunch because I knew I would be eating a heavy dinner and some cake in the evening.
So today I wanted to take it easy. But I had a really fattening breakfast. So for lunch I ate 2 kashi go lean waffles. I took a nap today and eventually did my workout close to 8:00 PM.
Today's shred was average. I can't believe I got through another 10 days. Tomorrow I start level 3 yikes!
I made the mistake of weighing myself BEFORE my workout and it was quite depressing. I realize the Wii balance board is not an accurate scale, but a toy. I really need to invest in a real scale.
So for dinner all I ate was another 2 waffles, string cheese and some vegetables.
I need to get my act together or I'm going to keep yo-yoing my weight around. Yes, I realize its only 2 lbs, but every lb counts. I do realize I'm loosing inches and have visible results, but I wanna loose in the weight department as well.
Tomorrow will be another challenge as we are going to a friend's son's 1st birthday party. I really need to control myself and stay focused.
Saturday, May 30, 2009
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