Tuesday, May 26, 2009

Days 13, 14, 15 and 16 of the 30 day shred (level 2)

This weekend I did pretty well. The only thing that wasn't so good was the diet. It wasn't what I ate, but the times that I ate. I really want to stop all my eating at 8:00 PM, but that's rather difficult on weekends. Maybe I'll bend my rule to be no later than 9:00 PM for weekends and not beat myself up so much.

But today my left knee was just killing me. That by the end, I had to land with the pressure on my right leg. I did some quick research and I knew that this wasn't going to be easy on my knees or shins, but I didn't think I was one of those people to suffer through those types of aches and pains.

I thought about taking a break tomorrow, but my only fear was to loose the momentum and actually stop. So, instead tomorrow I'm giving my left knee a break and doing level 1. I really don't want to do that, but if I want to make it through 30 days, I better take it easy.

Oh and I was very impatient and decided to do another weigh in. I know I was only going to do it every 10 days, but I decided to cheat a little. Here were my stats for today:

27.83 BMI (-.12)
151.2lbs (-.7 lbs)

Yay! I know that isn't so much weight overall lost, but I definitely see the difference in my clothes. Not so much that I'm dropping pant sizes, but I'm definitely not as muffin-topy. Yeah that isn't a word, but even hubby could tell, yay!!!! Progress feels good for all the hard work!

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