I decided I was going to finally open my Banish Fat Boot Metabolism DVD that I purchased months ago. I was a little scared to do so because in the last couple of months I have been having shin pains. I read in many reviews that this DVD wasn't good for people with shin pains because of all the hopping and jumping around...but because I have not been having them, I opened it up and decided to see what it was all about.
OMG THIS IS HARD! I have done all three levels of the shred before (but have only completed a full round of 30 days (with some time off between...never a straight 30 days through)...but holy batman, this was difficult.
I had to stop with 2 more circuit left to pick up the kids. After stopping for about 30 minutes I came back to finish the last two circuits. Man I was as sweaty as when I did all the prior circuits. It's true - this DVD leaves you dripping with sweat...the kind that drips in your eyes and makes it sting. Yuck.
I was going to attempt to do level 1 of The Shred after....but no thank you! It is past 3:30 and I still have not eaten lunch - no bueno!
I hope this workout pays off!


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