Week 3 Summary

Oh week three was a disaster!  The boys had a four day weekend...so I DID NOT work out last Friday, Saturday, Sunday OR Monday!  *le sigh*  

So Tuesday's weigh in was at:

150 (+1.8)

40.6 (+.3)

27.4 (+.3)

Comparing to last weeks...

148.2 

40.3% BF 

27.1 BMI 

I know other than the fact that I did not work out for one single minute on these four days, I also got stuck on Thursday eating Valentine's Day goodies that the boys brought home.  We also went to Universal Citywalk on Saturday for my cousin's birthday....my husband bought lots of yummy food from Dodger Dogs like nachos with chili and fries and oh my was too yummy!  And for dinner we had Bucca di Beppo.  So I knew this was to be expected.  But it was a really huge disappointment on my end.  

The event is in 9 days...and I haven't really lost much =(  Just 2.6...which isn't too bad considering "safe" weight loss is approx. 1 lb per week.  So I'm going amp things up...Tuesday and Wednesday I did "No More Trouble Zones" and today I did "Banish Fat, Boost Metabolism" which I think I'm going to do for the next 9 days...not really sure yet because I like the sweat from cardio, but I also need to tone things up.  Maybe if Im ambitious enough I should do BFBM in the AM and The Shred in the evening?  Lets hope to slim it down more.

Man does BFBM make me sweat!  I cannot believe it.  I really think thats a good thing because The Shred no longer makes me sweat like that.  So I really hope that along with a good diet I'll be able to loose more weight in 9 days!