Well it has been a few weeks since I updated...but I just wanted to update with a milestone. I dropped below the 140lb mark and I'm now officially at 139.8! Hooray! I will update the sidebar with my most recent changes.
This week I have done real well with my workouts. Here's what I did for the week:
Monday NMTZ
Tuesday BFBM
Wednesday NMTZ
Thursday 30DS level 1 AND level 2...that is the first time I have done two shreds back to back! I thought it would be easier since I have been doing the longer NMTZ and BFBM workouts...man that was a killer!
Friday...tomorrow I plan to do NMTZ
I have also been eating well this week. So hopefully this pays off. My goal was to be under 140 by the end of the month and I did it with still one week to spare! If I keep this up, maybe I'll lose another 2 pounds, or maybe 3! =D
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*First goal: to be down to 140 lbs I have reached my first goal! Hopefully I can stay under the 140 mark! This has been reached as of 4/22/10. Weighed in at 139.8, for a total loss of 12.8 pounds!
I made it to my 20lbs lost mark on 7/6/10! After 23 weeks!!!
*Second goal: to be down to 130 lbs. ...(and stay there)
*Third goal: to be down to 125 lbs.
*Ultimate goal: to maintain 120 lbs.
Week 28 (8/16/10) 132.2 (-1)
Week 27 (8/9/10) 133.2 (+2.4)
Week 26 (8/2/10) 130.8 (-1)
Week 25 (7/2710) 131.8 (+0.8)
Week 24 (7/12/10) 131 (-1.6)
Week 23 (7/6/10): 132.6 (-0.6)
Week 22 (6/28/10): 133.2 (-3.4)
Week 21 (6/21/10): 136.6 (+0.8)
Week 20 (6/14/10): 135.8 (0)
Week 19 (6/7/10): 135.8 (-0.2)
Week 18 (5/31/10): 136 (-0.6)
Week 17 (5/24/10): 136.6 (-2.2)
Week 16 (5/17/10): 142.2 (+0.6)
Week 15 (5/10/10): 141.6 (-0.2)
Week 14 (5/3/10): 141.8 (-1.6)
Week 13 (4/26/10): 143.4 (+3.6)
Week 12 (4/19/10): 141.4 (+1)
Week 11 (4/16/10): 140.4 (-0.6)
Week 10 (4/8/10): 141 (-2.8)
Week 9 (3/29/10): 143.8 (+2.8)
Week 8 (3/24/10): 141 (-2.6)
Week 7 (3/15/10): 143.6 (-2.8)
Week 6 (3/8/10): 148.2 (+3)
Week 5 (3/1/10): 145.2 (-1.2)
Week 4 (2/22/10): 146.4 (-3.6)
Week 3 (2/16/10): 150 (+1.8)
About Me
Total Weight Loss
I made it to my 20lbs lost mark on 7/6/10! After 23 weeks!!!
*Second goal: to be down to 130 lbs. ...(and stay there)
*Third goal: to be down to 125 lbs.
*Ultimate goal: to maintain 120 lbs.
Week 28 (8/16/10) 132.2 (-1)
Week 27 (8/9/10) 133.2 (+2.4)
Week 26 (8/2/10) 130.8 (-1)
Week 25 (7/2710) 131.8 (+0.8)
Week 24 (7/12/10) 131 (-1.6)
Week 23 (7/6/10): 132.6 (-0.6)
Week 22 (6/28/10): 133.2 (-3.4)
Week 21 (6/21/10): 136.6 (+0.8)
Week 20 (6/14/10): 135.8 (0)
Week 19 (6/7/10): 135.8 (-0.2)
Week 18 (5/31/10): 136 (-0.6)
Week 17 (5/24/10): 136.6 (-2.2)
Week 16 (5/17/10): 142.2 (+0.6)
Week 15 (5/10/10): 141.6 (-0.2)
Week 14 (5/3/10): 141.8 (-1.6)
Week 13 (4/26/10): 143.4 (+3.6)
Week 12 (4/19/10): 141.4 (+1)
Week 11 (4/16/10): 140.4 (-0.6)
Week 10 (4/8/10): 141 (-2.8)
Week 9 (3/29/10): 143.8 (+2.8)
Week 8 (3/24/10): 141 (-2.6)
Week 7 (3/15/10): 143.6 (-2.8)
Week 6 (3/8/10): 148.2 (+3)
Week 5 (3/1/10): 145.2 (-1.2)
Week 4 (2/22/10): 146.4 (-3.6)
Week 3 (2/16/10): 150 (+1.8)
Week 2 (2/8/10): 148.2 (-1.4)
Week 1 (2/1/10): 149.6 (-3)
Day 1 (1/25/10): 152.6
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