New Changes!

Looking at my weight loss tracking, I have hit a plateau!  Looking back at week 7, I have teeter tottered back and forth, lingering in the low 140's.

So to hopefully change things up a bit...I have decided to go on a South Beach diet for 10 days, and I also started a new DVD today.  The Biggest Loser Cardio Max...known from now on as just "Cardio Max".  I picked it up at my local Target for $9.00, or essentially free because I had a gift card!  =)

In addition to this, I have started using my "Calorie Counter" app on my phone again and logging EVERYTHING I eat.  So hopfully this will help.

I think my body was just getting used to my workouts.  I'd say around week 10, I started consistently running 2-4 times a week (the SAME ROUTE) and I was also doing the same exercise, Jillian's NMTZ.   So hopefully this will change things up a bit, and get my weight loss started again!  This is so frustrating and I hope it helps.

Also.....my husband has decided to take the journey with me to having healthier eating habits and I will now have a workout buddy!  Hooray!  This is an exciting day!  Now let's hope to see some results!